It affects your mood, your sleep, even your motivation to exercise. There's convincing evidence that it's the starting point ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

Jessica Scott offers instruction for stretches that benefit the so-called gut-brain axis, which feeds one's "gut feelings," which are real, despite views to the contrary.

Brain implants hold immense promise for restoring function in patients with paralysis, epilepsy and other neurological ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

A study suggests a simple and cheap addition to diet 'can improve performance in memory tests associated with early signs of ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...