A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

The Cognitive Behavioural Therapy for Eating Disorders (CBT-ED) course was established in January 2021 in order to deliver training that meets the national Improving Access to Psychological Therapies ...

CBT focuses on the present, so you won't dig into past experiences or explore unconscious thoughts. Cognitive behavioral therapy (CBT) is based on the idea that your thoughts can have a ...