If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

The seated calf stretch is great for increasing flexibility in the Achilles tendon. Sit on the floor with one leg extended ...

In terms of the leg muscles most runners focus on, it’s usually the glutes and quads that get the most attention. Calves, meanwhile, are often overlook – and that’s a mistake. Why do runners need ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

I get a cramp in my left calf when I run for more than 20 minutes. When I slow down, it goes away. I told my doctor about it ...

You can get a killer leg workout at home using everyday household items. These exercises are not only convenient but also ...

Bayern Munich goalkeeper Manuel Neuer has torn a calf muscle, the club said on Thursday, after celebrating a goal in the 3-0 ...

She fell so hard her bone broke and pierced through her calf. Yesterday (March 9), local actress Carole Lin uploaded a video ...

Manuel Neuer is a major doubt for Bayern Munich's Champions League second-leg against Bayer Leverkusen after injuring himself ...