Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

Running or walking in place lacks variety, which can make long treadmill sessions feel repetitive. The elliptical machine is a great option for people of all ability levels and you can get a full-body ...

1. Ellipticals exercise more muscles Ellipticals offer a wider variety of movements than walking or running on a treadmill, which in turn can help you work more muscles. An elliptical machine ...