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3 小时
How long should you exercise to undo the damage of all-day sitting? Study reveals
Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...
bmjopensem.bmj
12 天
Sports behaviour and adherence to sports and exercise recommendations in patients with ...
Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...
来自MSN
10 小时
Fitness: Is your sports bra built for your workout?
It takes only two centimetres of breast movement for discomfort to set in, with bounce of up to 19 cm being recording during physical activity.
9 天
How sports nutrition drives seasonal (and lifelong) fitness
Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...
3 天
ESPN exercises option to televise ACC sports through 2036
ESPN has agreed to pick up its option to broadcast ACC sports through 2036. The decision comes as the ACC works toward ...
3 小时
on MSN
How much turmeric to consume post exercise for muscle recovery? A study reveals
Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...
Healio
9 天
Exercise may limit usefulness of visual tasks in sports-related concussion assessments
A single bout of maximal aerobic exercise affected performance across multiple visual tasks in women, bringing into question ...
4 小时
on MSN
Duelling CrossFit and Hyrox fitness competitions draw thousands over weekend
More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...
2 天
on MSN
This Bounce-Free Sports Bra Is the MVP of My Workout Wardrobe
A PS editor tested the Shefit Ultimate Sports Bra and confirmed its high-impact support lives up to its promise, even during intense workouts.
3 天
on MSN
ESPN exercises option extending media rights agreement with the ACC through 2035-36
ESPN has exercised its option extending its media rights agreement with the Atlantic Coast Conference through the 2035-36 ...
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