The recommended daily intake of folate for adults is 400-600 micrograms, but some people may require higher doses, particularly pregnant women or those with certain medical conditions. Lastly ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (including ...

That's why it's recommended that all women capable of becoming pregnant take 400 micrograms (mcg) of folic acid daily. Folic acid is crucial during the early weeks of pregnancy, when the neural ...

Folate and folic acid are two forms of vitamin B9. Folate refers to the natural form of vitamin B9 found in foods, like leafy green vegetables. Folic acid is the synthetic (man-made) version found ...