Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (including ...

Medically reviewed by Richard N. Fogoros, MD A folate deficiency is a lack of vitamin B9 (folate). When left untreated, folate deficiency can become folate deficiency anemia, with symptoms that ...

The recommended daily intake of folate for adults is 400-600 micrograms, but some people may require higher doses, particularly pregnant women or those with certain medical conditions. Lastly ...

The recommended dietary allowance for folate in adults is 400 micrograms a day. Here are some more details on the difference between folate versus folic acid. What is folate? Folate, a form of ...

Another consideration is the dosage. The recommended daily intake of folate for most adults is 400 micrograms. However, pregnant women and those with certain health conditions may need higher doses.

Pregnancy is a time when nutritional needs increase and expectant mothers are often advised to take supplements to support ...

That's why it's recommended that all women capable of becoming pregnant take 400 micrograms (mcg) of folic acid daily. Folic acid is crucial during the early weeks of pregnancy, when the neural ...

The B vitamin folate reduces levels of homocysteine, a molecule that is a risk factor for cardiovascular disease and stroke. Blumberg recommends that elderly people take 400 micrograms per day to ...

Pregnant women are recommended to take 400 micrograms of folic acid every day until 12 weeks, and the fortification of flour will be an additional measure. Some women at higher risk take 5mg per day.