Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

In recent years, Gua Sha has become a popular skincare tool, but this ancient practice has long been part of Chinese medicine and Eastern wellness rituals, well before it was known in the Western ...