Finding a protein bar that checks all the boxes - taste, nutrition, and low-calorie content - can be a bigger challenge than completing a gym session itself. But if you're someone who loves the ...

I love homemade sweets that are easy to make and have fewer calories than their store-bought counterparts. This time, a ...

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

Scott Semler for The New York Times. Prop stylist: Maggie DiMarco. Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine.

DELIVER THE BOOST YOU EXPECT. THEY’RE IN GROCERY STORES, GAS STATIONS AND GYM BAGS, ENERGY BARS PROMISE A QUICK BOOST WHEN YOU NEED IT. MANY AREN’T AS HEALTHY AS YOU MIGHT EXPECT, AND SOME ...