Researchers in Minnesota are looking at ways to utilize dry edible beans as a protein ingredient for several food products.

Rajma Masala is a classic Punjabi dish that’s both comforting and nutritious. This delicious kidney bean curry is packed with ...

Scroll down to read in detail about what makes kidney beans an ultimate meal. Kidney beans are rich in plant-based protein and 1 cup of cooked kidney beans contain around 15 g of protein.