Looking for a fun, effective, and super motivating way to get in shape? If your answer is yes, get ready to discover Body ...

Join us throughout the year for Yoga, Cardio Dance, Pilates, Barre, Step, Cycling, Body Pump, GRIT, Guided Meditation, and much more! Sign up for classes on the W&M Wellness App or at the link below.

You can find classes and routines for beginners focusing on basic and simple moves, all the way to more advanced sessions with complex choreography and the use of weights to intensify the workout.