Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...

Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

Why Turmeric for Skin? Turmeric is packed with antioxidants and anti-inflammatory properties, making it an excellent natural ...

A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...