Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism from the University of Kent, and writes across a range of ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

There are many reasons why you might be struggling with a lack of confidence or self-esteem. Maybe you’ve been made redundant and are struggling to find a job. Or perhaps you’re going through a ...

Many of us are looking for ways to improve our health – and cutting back on added sugar is a popular focus point. In fact, studies have revealed that 60% of the UK population is actively seeking to ...

As we move towards retirement, many of us consider settling somewhere that can provide a better quality of life. But choosing where to move to can be tricky. For example, should you move to a city, ...

Co-op loyalty card members can buy five ‘freezer filler’ items for £6 until April 15, with this offer available in most Co-op stores nationwide. The products included in the deal are McCain Lightly ...

Because it’s associated with conditions like heart disease and stroke, the word ‘cholesterol’ might stir feelings of fear or worry. But not all cholesterol is bad. In fact, we need a certain amount to ...

Roast dinners, toad in the hole, fish and chips…here in the UK, we’re great at winter food. Though, as the summer months roll around, you might be looking for some dishes to cook that are a little ...

Lots of us are looking to tighten our belts during these difficult financial times, and the good news is that there are plenty of simple steps we can take towards living a more frugal lifestyle. We ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

There are many times in life when we might find ourselves at a crossroads and feel unsure which way to turn. And each time we might ask ourselves: why do these decisions never seem to get any easier?