The demands of the working week, often influenced by school or work schedules, can lead to sleep disruption and deprivation.

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A ...

Whether you’re saving to move out of your parents’ house or pay off student loan debt, financial resolutions can help you ...

Is hitting the hay early and waking with the sun really the best way to face the day? A new study out of London is ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

Have you tried using a dating app, or online dating site? We’re asking readers to share their experiences in this anonymous, ...

Americans will wager more than $23 billion on this year’s Super Bowl, according to estimates from the American Gambling Association. Last year, $16 billion was ...

Murthy’s advisory comes as research and evidence mounts about the bad effects that alcohol has on human health, but his ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Local Law No. 1 of 2025 was adopted at the January 27 Port Jervis Common Council meeting. The law revamps the fire safety ...

The Business & Professional Women’s Club of Port Jervis installed it’s 2025 Executive Committee at its monthly meeting held ...

The Greater Newburgh Symphony Orchestra (GNSO) continues its 2024/25 season on Saturday, February 15 at 4 p.m. at Aquinas Hall on the Mount Saint Mary College ...