Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...

10 Things You Need to Succeed in IT (Free Download) Your email has been sent On top of Windows, Linux, and Mac skills, you need life, business, and marketing skills ...

Confidence starts with the way you speak to yourself. Having negative thoughts and self-doubt can make one have a low self-esteem. So, replace those internal criticisms with positive affirmations ...

Sticking to a routine can feel like an uphill battle. Whether it’s the allure of Netflix or the irresistible call of the snooze button, distractions and excuses are everywhere. But establishing a ...

These repeat honorees aim to help employees succeed by promoting communication, work-life balance and flexibility.

The raging debate over work-life balance has sparked polarising views on whether embracing the grind and promoting an intense work culture is truly the path to 'success', or a step backwards ... "The ...

The simple meaning for Kaizen is - Small, consistent changes overtime will result in long-term success one day. And so in personal life too, applying Kaizen means improving yourself a little bit ...

Ten years after winning the Triple Crown, American Pharoah is enjoying life as a stallion at Coolmore America's Ashford Stud ...

Pope Francis died on the morning of Easter Monday, leaving many wondering who his successor will be amid the gloal outpouring ...