What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

Intensity Interval Training (HIIT) routines have become one of the most efficient methods for burning calories and achieving ...

From biking in San Diego to running in San Francisco, these programs host workout groups specifically for homeless Californians.

The Huawei Watch Fit 3 is the most Apple-esque Huawei wearable yet – and now it's a genuine bargain in Amazon's Spring Sale.

The Jeff Ruby Stakes (G3) kicks off the 100-point races in the Road to the Kentucky Derby championship series, boasting a ...

From Adele to Rebel Wilson, these celebrity weight-loss transformations serve as pure motivation and deserve major applause.

Men's Open bodybuilder Martin Fitzwater broke down the diet he's sticking to in preparation for his splash at the 2025 Pittsburgh Pro.

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

Batty met with the Minnesota Vikings, has a private workout set up with the New Orleans Saints, and is drawing interest from the Indianapolis Colts and New York Jets. He projects as a Day 3 pick.

Fire and coast guard teams in Humboldt County staged a laborious rescue operation Saturday after a hiker who strayed off California’s Lost Coast Trail plummeted 100 feet down a rugged cliff and ...