Aldi have found the perfect breakfast recipe for those wanting to increase their protein intake. The discount retailer has ...

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Ravisha Chinappa, an Indian-origin woman living in South Africa, shared her inspiring journey of losing 8 kg in just 34 days ...

Optimize your breakfast’s staying power with this high-protein (and high-fiber) breakfast option. Reviewed by Dietitian Emily ...

The benefits of protein are widely understood. We need it for muscle repair, healthy hair, brain health... the list goes on. But with the average Brit now eating around 69g a day, according to ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including Sinead Roberts, Tai Ibitoye, Georgia Chilton and Dr Paul McArdle – to find ...

Meat According to the analysis, beef generates 49.9kg of CO2 equivalent, or CO2e, per 100g of protein, equivalent to the amount in 2.35 steaks. The proteins with the second-highest greenhouse ...

“For best function, we need to be looking towards 100g of protein per day, and for some people up to 120g,” says Dr Clare Bailey, author of The Fast 800 Keto Recipe Book. “On the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...