Making yogurt a regular part of your diet may also help with maintaining ... delivers up to 45 percent of the calcium you need in a day, according to the Academy of Nutrition and Dietetics.

Peanut butter is a popular and versatile food, loved for its taste and convenience. While it's known for its healthy fat ...

This 7-day plan is set at 1,500 calories per day ... This plan aligns with the nutrient-rich Mediterranean diet by focusing on a variety of fruits, vegetables, legumes, protein, whole grains ...

You can add one serving (two slices) of whole grain bread to your diet once per day. Yes, you can eat bread on the Slimming World diet. It’s considered a Healthy Extra “B choice” — a ...

Earth Day and everyday, seek brands committed to care, craft, and beauty. Here is a vetted curation of companies using more sustainable materials, honoring the people behind the products ...

The brand is Leaping Bunny certified, as an added bonus. Formulated with coconut oil and vitamin E, this body oil is a luxurious addition to your routine. It leaves your skin feeling hydrated and ...

As Earth Day approaches, it’s more important than ever to recognize and support beauty brands that are driving real change. From reducing plastic waste to ethically sourcing ingredients and empowering ...

This change pays tribute to PGT Innovations, which officially joined the MITER Brands family in March 2024. As a recognized leader in engineering and performance, PGT Innovations has long stood at ...

As announced by Sony Pictures at CinemaCon 2025, the fourth MCU Spider-Man film will officially be titled Spider-Man: Brand New Day. The latest adventure for Tom Holland’s Peter Parker is ...