CHENNAI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the ... If you have a herniated disc or degenerative disc disease, do this pose with caution. Ask your ...

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

ADR is a type of arthroplasty used to treat chronic, severe back and neck ... the entire issue.” 2. You have been told you have a degenerative, herniated, or ruptured disc.

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The card features unlimited 2% cash back on all purchases, a sign-up bonus and a 0% intro APR promotion. When it comes to flat-rate cash-back cards, it's hard to beat 2% back, especially when the ...

Nets star Ben Simmons is finalizing a surprising move that will make him the most sought-after player in the league.