American foods have become more popular lately, partly because they are very easy to prepare. Here are some of the tasty dishes that are popular in America.

Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...

Dan has lost well over 10 stone in a massive transformation after ditching unhealthy eating habits and finding love in exercise - he has shared his inspirational story ...

Discover when your body naturally burns the most calories during the day, why this metabolic peak occurs, and how to synchronize your eating and exercise ...

I spent a week recreating recipes from HelloFresh and Blue Apron in the supermarket. The numbers don’t tell the whole story.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Tumalo Feed Co. Steakhouse sits in the tiny town of Tumalo, just outside Bend, where it’s been turning first-time visitors ...

Here's what it is like sailing on one of Disney's larger ships, Disney Fantasy, which has been with the line since 2012.

Aging Services Inc. social centers are open for lunch and other activities. You must have a reservation to attend a center ...

Studies show that sitting for just 20 minutes can slow metabolism. If you have to sit for work or school, try to get up for a ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

Times Union journalist Sara Tracey recommends Lille carriers, Pack 'n Play playyards and other advice to use while camping ...