There are a number of health issues associated with excessive screen time, including anxiety, neck pain and obesity ...

Sky F1’s Bernie Collins believes Red Bull are in “big trouble”, and would put them as the “10th fastest team” on the grid ...

Southwestern Ontario will be the place to be this weekend for warmth, while central Ontario will deal with a major freezing ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

咱打工人一忙起来，那真是盯着屏幕就啥都顾不上了。这时候就得想点招儿，让自己别忘了这法则。可以在手机上设个定时提醒，每 20 分钟响一回。听到提醒，不管手头工作多着急，先停一停，往远处瞅瞅。办公室窗外的景色、远处的高楼大厦，都是挺好的 “眺望目标”。要是实在找不着远处的东西，在墙上贴个小贴纸也行，每隔 20 分钟就盯着它看 20 秒。虽说效果比不上看远处，但多少也能让眼睛放松放松。

Optical illusions have long intrigued humans by misleading our vision system into believing something that doesn't exist or ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

Read The Itch's thoughts on the eve of opening day, featuring Brett Baty, Cam Smith, Carmen Mlodzinski, Max Muncy and more.

三个“20”护眼法则中，每20分钟休息是基于一个平均水平。例如一个五周岁的孩子，他的专注力水平也就10分钟左右，适当打断是合适的。但有的孩子专注力比较好，能够持续学习30分钟，这时候就不建议家长“一刀切”了。

Raleigh's consistent combination of defense and power zooms him up to No. 2 on this list entering the 2025 season. Raleigh's ...

He then put his own estimations to the test, getting up and taking six large strides toward the railing and concluding that ...

About 50 percent of the global population is expected to develop near-sightedness in the near future, thanks to the ...