Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Without the routine of shared meals, it's super easy to fall into the trap of grabbing convenient (and often unhealthy) foods or skipping meals altogether. The good news? You can eat healthy while ...

Foods like sausages, bacon, salami, ham, hot dogs and other cured or smoked meats should be avoided. A study by the NIH has shown a strong correlation between excess sugar consumption and its link ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...