Race Against Poverty is set for Friday, June 6, in downtown Chambersburg. According to a community announcement, this event features a 5K run/walk, kids' mile/dash and various family-friendly ...

Mar 15, 2025 Mar 15, 2025 Updated Mar 15, 2025 0 ...

Join us on Saturday, June 21st at Angel Stadium for the 15th Annual Angels 5K & Fun Run, presented by Lexus! This year's race will feature an Angels City Connect Theme, so break out your beach-themed ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

There’s some novelty in all the bulbous midsoles and neon colorways, and I have loved wearing many of them—but these super ...

Beginners still tackle lower mileage for a half (but more than double a 5K), about 20 to 25 miles in a week with a 10- to 12-mile long run. No matter what your fitness level or goal, when you’re ...

5K runners, meanwhile, could race every weekend if they wanted to. Even if you run a 5K at 100% effort, Schwartz says that the distance won’t hit you as hard as a marathon or even a half marathon.

Bouncing in and out of the friend zone with one-time bestie Jarrett "JT" Thomas has kept Venita Aspen on an emotional roller coaster on Southern Charm Season 10. Now that she's gotten off the ...

In a regulatory filing, Callan JMB (CJMB) disclosed that its CEO Wayne Williams bought 63K shares of common stock in a total transaction size of $252.5K. The company’s Chief Medical Officer ...

With its trademark minimalism, Tracksmith calls the design no-nonsense, but that undercuts how innovative the shoe is. There ...