Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

We’re no stranger to the many health benefits associated with yoga – improved flexibility, lowered stress levels, better mental wellbeing, to name a few – but what about back pain? We asked a yoga ...

Forget crowded beaches and overpriced resorts – the Konza Prairie Nature Trail in the Flint Hills of Kansas offers a spring ...

A proposed bill would allow students in Nevada to choose which school they attend, regardless of their ZIP code.

Vetted vendors from all around came to show off their snakes, frogs, lizards and more. If it had scales, slithered, or had a shell you could find it here. The organizers say the health of the ...

Researchers said they named the new species “karichigara” after the Tagalaka phrase “‘Kari Chigara Changgala,’ meaning ...

Lie down on your back, lift your legs in the air and bend your knees ... According to certified yoga instructor and WhitFit ...

Spots can also look very different depending on your skin tone. Some pink, red, or brown spots are more obvious on fair to ...

Brisbane’s District Court heard Zhao attempted to export ten individual packages containing 15 lizards from Queensland ... Lung Ma was sentenced to 3 years 6 months in jail, with a 2-year ...