The longer bike and runs, as well as the brick sessions, are your ideal opportunity to dial in your middle-distance race pace. Click below to download the 8-week 70.3 training plan. During the longest ...

The health and beauty industry is packed with trendy supplements, but very few come with real medical backing and a ...

Tell most people down the gym you’re considering a triathlon and they’ll immediately tell you how hard it is. The truth of it is though, that provided you can swim, bike and run a little already, ...

This week, Scorpio will experience growth in personal and professional areas, while maintaining focus on health and finances. Scorpios are poised for a transformative week, marked by exciting ...

SCOTTSDALE, Ariz. - Colorado's Thairo Estrada broke his right wrist when he was hit by a pitch from Texas' Kumar Rocker and will be out four to eight weeks, manager Bud Black said Friday.

President Trump's erratic approach to running the country may need finessing, as evidenced this week by the trade war he started, and just as abruptly ended, and by a confrontation with his ...

Chris said it is important to follow an exercise plan rigidly, explaining: "Stick with the routine for at least eight to 12 weeks to see significant results." Hydrate The expert added: "Drink enough ...

Android 11, up to Android 12, Realme UI 3.0 ...

New York Mets catcher Francisco Alvarez will undergo surgery on a broken left hamate bone and miss six to eight weeks, manager Carlos Mendoza told reporters Sunday, another blow to a team already ...

This lotion is well-equipped to soothe and nourish sun-exposed skin with a blend of coconut oil, glycerin, aloe vera, and sunflower seed oil. Shoppers appreciate how it helps relieve pain post-burn ...