To do so, they enrolled 14 women, most of whom were overweight and obese, in an eight week program with daily educational ...

Actor Gal Gadot has returned to the big screen as Disney launches its live-action remake of Snow White, with Gadot taking on ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

By the 1980s, nutrition education grants were added to the program. In 1992, as diet concerns continued to grow, some states ...

Boost your morning routine with a healthy twist! Know which 5 dry fruits can help prevent health issues when consumed on an ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what ...