Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Christine Richardson lost all of her brow hair during chemotherapy, but Benefit's new brow pen quickly became a game-changer ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Alpine skiing and snowboarding — in Pyeongchang. The Summer Olympics could be up next for the multi-talented Czech athlete.

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

GQ's new celebrity profile of Arch Manning highlights his personal life, diet, guilty pleasures and superstitions.

Plus, dermatologists explain what’s really in growth factor serums. When looking for products to mitigate the physical signs ...