Beans might just be the most underrated ingredient in your kitchen. They’re packed with flavor, loaded with protein, and work in everything from soups to tacos. Whether you like them spicy, creamy, or ...

Heloise Dear Heloise: Connie S., from Pocatello, Idaho, wrote to you about her husband being absolutely certain that lima ...

LIMA — A Lima man pleaded guilty Friday to third-degree felony charges of abduction and attempted felonious assault in the Allen County Common Pleas Court. Michael Bean, 20, was indicted on a ...

Lima schools will begin its annual Public Schools Week tradition with a 15-minute pep rally at the high school.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Common beans are cultivated worldwide and constitute a raw material for obtaining protein ingredients for novel product development, especially for the plant-based food market. They are naturally rich ...

When it comes to soul food institutions in South Carolina, there’s a hierarchy, and sitting at the very top, wearing a ...

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...