Carbohydrate loading, more commonly known as ‘carb loading’, is an important nutrition strategy used by endurance athletes to improve their performance on race day – especially if that race ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for your body. Whether your goal is to stay healthy, lose weight, or have enough energy ...

Elder statesman, Afe Babalola, on Friday said academic collaboration among African institutions will make the continent attain its rightful position globally. Babalola, a Senior Advocate of ...

An iconic symbol of post-World War II education has disappeared from its perch overlooking U.S. 31W in Fort Knox. Considered modern in its time, Crittenberger Elementary School was demolished ...

The Council of Legal Education, CLE, is the body charged with administering vocational trainings which qualify law graduates to be licensed legal practitioners in Nigeria pursuant to the Legal ...