ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching ...

January 23, 2025 • Anita finds a lot of ASMR videos to be deeply relaxing ... preferred platform Check out Craig's ASMR podcasts: "Sleep Whispers" and "Calm History" Follow Embodied on TikTok ...