Robert F. Kennedy Jr. has started the process of adding more regulation to U.S. food markets. Undoubtedly, Kennedy believed ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...