Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

They’re perfect for a quick dessert or a sweet snack. Get the recipe: Air Fryer Mini Cherry Pie Whip up a batch of these air ...

Costco has a wide selection of snacks to choose from, but we've rounded up the 12 best high-protein options to stay energized ...

Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

Tamil Nadu's MTM scheme improves hypertension and diabetes management, with control rates rising to 17% and 16.7% ...

Paediatrician warns against sugar-rich drinks falsely labeled as ORS, urges stricter regulations for dehydration treatment.

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some have ...

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...