Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter. Adding extra sugar is common practice in food manufactur ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

“Cutting out any major food group can feel very restrictive for many,” Stark says. “So, the best practice is to limit as much added sugar in our daily diets as possible.” According to the ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.

and the processed added sugars food companies shove into a candy bar. An unhealthy amount of sugar will vary from person to person depending on their age, gender, and whether or not they lead an ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.