Staying hydrated while working can help you avoid the afternoon slump. Keep a glass or bottle of water at your desk to sip ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Are your intestines giving you a hard time? Find out how to soothe your abdominal pain effectively. The belly: the area where ...

A new state law makes it more difficult to impose book bans, but some of the county’s larger libraries see the legislation ...

Private plates are increasingly being seen as an investment, often never even being used on a car, say experts.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Devolution is about connecting political decision making to the emotional importance of place, writes the chief executive of ...

While they're not the answer to all of life's problems, pets can assist their human companions with multiple emotional and mental challenges.