Experts explain how cycle syncing works and how tailoring your workout schedule to your menstrual cycle could boost exercise ...

In the world of interval workouts in cycling, nothing sounds quite so welcoming as sweet spot. It has the ring of your ...

Curious about how a cardiologist takes care of his own heart? Dr. Paddy Barrett shares his simple yet effective daily routine for better heart health.

The three frontwomen who are playing at Sonia tonight have a few things in common. They were all on major labels during the ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

But the Tigers held San Diego to seven hits, which is no small feat. The Padres were leading the league with 13 games with 10 or more hits. But the Tigers slowed them down and took an early lead ...