The 80’s are back, and I would love to tell you why.  For the past few months, I’ve been quietly keeping predictions to ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

The Australian actor has been a revelation to American audiences for his role in NCIS: Sydney – even if some describe him as ...

Some are swinging paddles on the pickleball court, some are teeing off on the golf course, and others are taking part in water aerobics in the pool.

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training ...

Organisers of the 2025 Oliver Mtukudzi Half Marathon have described this year's edition as a resounding success.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Check out Nick Bare's intense cardio routine! In his latest workout, he combines exercises like skiing, burpees, running, and ...

For decades, sneakers didn’t have much style to them and were more about function. That began to change in the 1970s and by ...

It’s one of the most prestigious awards ceremonies in the world and the ultimate goal for nearly all musicians. There have ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...