The 80’s are back, and I would love to tell you why.  For the past few months, I’ve been quietly keeping predictions to ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

The post Best free fitness activities in Singapore – free gym, free yoga, free run & more appeared first on SETHLUI.com.

Some are swinging paddles on the pickleball court, some are teeing off on the golf course, and others are taking part in water aerobics in the pool.

The Australian actor has been a revelation to American audiences for his role in NCIS: Sydney – even if some describe him as ...

Organisers of the 2025 Oliver Mtukudzi Half Marathon have described this year's edition as a resounding success.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...

New work offers insight into how early life adapted from a low-oxygen atmosphere to the one that exists today.

The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery ...

Check out Nick Bare's intense cardio routine! In his latest workout, he combines exercises like skiing, burpees, running, and ...