KATIE Donnell was just 28 when she tragically passed away from a heart attack, which her mum believes was triggered by energy ...

Losing belly fat is no easy task and can often feel like a challenge, especially when that stubborn belly pouch stands in the way of your fitness goals. Nutritionist and fitness coach Vimal Rajput ...

If you’re about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for March 24, 2025.

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

It’s a lot to consider. Bochy acknowledged that between the additions of Pederson and Burger and the health of Jung, the ...

Hailey Bieber was seen behind the wheel of her new SUV following her morning workout on Sunday after her husband Justin ...

Whey protein is one of the most effective and scientifically backed supplements for muscle growth, strength development, and ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass and, for many, seasonal ...

And there’s plenty of evidence to suggest ice baths can improve recovery after exercise. Research shows having an ice bath ...

Schools are addressing a previous over-reliance on academic scores by including measures of health in assessments of a ...

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