especially towards the afternoon (post-lunch), make sure to add these 10 yoga poses to your daily routine to calm down your mind, and get an instant boost of energy, without any coffee or energy ...

And honestly, it does wonders for our own mental health too. Building a strong afternoon routine isn’t about turning your home into a military camp. It’s about creating gentle, flexible ...

Discover why your brain benefits more from sleep than coffee. A strategic afternoon nap outperforms caffeine for memory, ...

JERSEY SHORE – Despite getting out to a great start in Thursday’s league outing against Williamsport, scoring two early runs ...

Bradford City Police Sgt. Matthew Gustin was on routine patrol Monday afternoon when he encountered 35-year-old James D.

By adding certain practices to your afternoon tea routine, you could enhance mental alertness and physical vitality. Here are five ways to make your afternoon tea time an energy booster.

The planned afternoon suspension of routine appointments at three GP practices has been called off. Doctors at the Ballasalla and Castletown surgeries and Port Erin's Southern Group Practice had been ...

Brett Kulak didn’t get his regular pregame routine in on Monday. Instead of skating with his teammates ahead of Game 1 ...

The soldier, identified as Constable PK Singh of the 182nd battalion, was on duty near farmland close to the Indo-Pak border ...

We’ve all been there. You set up for the day’s work full of optimism and determination. Things start out well. You’re firing ...

In the latest episode of her podcast Good Hang, Amy Poehler sat down with her friend and former co-star Kathryn Hahn for a ...