The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

"I read somewhere that life is like a roll of toilet paper; it seems to go faster toward the end. So as the toilet paper of ...

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

I smoked 15 cigarettes a day. I loved smoking. It was the one thing in a busy, stressful life of work and motherhood that ...

Co Nguyen, DO, Geriatric Medicine, MemorialCare Medical Group – Huntington Beach (Beach Blvd.) Osteoporosis is a condition ...