The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

"I read somewhere that life is like a roll of toilet paper; it seems to go faster toward the end. So as the toilet paper of ...

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

I smoked 15 cigarettes a day. I loved smoking. It was the one thing in a busy, stressful life of work and motherhood that ...

Co Nguyen, DO, Geriatric Medicine, MemorialCare Medical Group – Huntington Beach (Beach Blvd.) Osteoporosis is a condition ...

Mitolyn is a holistic weight loss supplement inspired by Harvard research, taking a refreshing and science-backed approach to ...

assumed the leadership of the proceedings as the senior cardinal under age 80 eligible to participate. He stood before Michelangelo’s vision of heaven and hell, “The Last Judgment,” and led ...

assumed the leadership of the proceedings as the senior cardinal under age 80 eligible to participate. He stood before Michelangelo’s vision of heaven and hell, “The Last Judgment,” and led ...

The pope is the head of state and the ruler of the Vatican City, which is the smallest state in the world with a measure of mere 44 hectares.

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...

By age 65, 80% are afflicted with two or more conditions ... “Nothing surpasses regular exercise for promotion of healthy aging,” Dr. Topol writes, calling it “the single most effective ...