Sony Kumari, 46, PACER AT WORLD 10K BENGALURU, BANKER AND MOTHER OF TWO Sanket, founder of a venture that helps small ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

This actress is an internationally acclaimed star who had been nominated for Oscars as well. At 62, she wears confidence ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s ...

Scientists have insisted that the 'bad habits' of excess drinking, smoking and lack of exercise should be addressed as soon ...

Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

Analysis of the results showed that if a person had all three unhealthy habits – they smoked, drank heavily and were inactive ...

The Army had previously tried to make the Army Combat Fitness Test gender- and age-neutral, but those efforts failed.

People who had an unhealthy relationship with smoking, drinking and exercise early in life ended up on the fast track to mental and physical health troubles by their mid-30s, according to a new study ...