It's no revelation that the human body undergoes natural wear and tear as we age. But you might be surprised that this ...
But your body’s epigenetic, or biological, age—based on the true age of cells, tissues, and organ systems as dictated by ...
Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break ...
The geroscience hypothesis holds that targeting molecular pathways that drive aging can give us more healthy years. Evidence ...
A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...
How many Americans make it to the age of 70 in good physical, mental and cognitive shape?An analysis of more than 105,000 ...
I’m a guy in my mid-60s, in relatively good health, but I’m fighting the whole getting older thing on a daily basis. I still ...
Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...
As aging bodies decline, the brain loses the ability to cleanse itself of waste, a scenario that scientists think could be contributing to neurodegenerative conditions such as Alzheimer’s ...