Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our ...

How exercise secretly transforms your skin health by boosting circulation, reducing stress, balancing hormones, and improving sleep.

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Alzheimer’s disease is commonly thought of as an older person’s illness. But new research from Columbia University and the ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...