It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...