Can vomiting and enemas really reboot your brain? The gut-brain reset you didn’t know you needed starts with this viral ...

Ayurveda describes health problems as the gradual build-up of ama—sticky metabolic waste that clogs tissues, irritates the ...

Discover Ayurvedic cooling foods like Sheetala Ahara to balance Pitta dosha. Learn about fruits, veggies, grains that aid ...

Gen Z's love affair with junk food is more than just a passing trend. Ayurveda offers a unique lens to examine the Gen Z junk ...

Cumin-Coriander-Fennel (CCF) is a traditional Ayurvedic herbal blend made from the seeds of cumin, coriander, and fennel.

Ayurvedic studies suggest that once you start eating food mindfully, it becomes much more than just a source of nourishment.

According to Ayurveda, certain food combinations can weaken digestion and create toxins in the body, leading to imbalances ...

This day honours the love and contributions of all mothers. It is celebrated on the second Sunday of May each year. The theme of 2025 was ‘Beauty of Motherhood'. We find ways Ayurveda adds to every ...

Ayurveda is an ancient Indian system of holistic healing, and it focuses not only on what we eat but the food combinations ...

Ayurveda offers a holistic approach to obesity, known as Sthaulya, by addressing imbalances in the body and mind. Unlike ...

To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

In today’s fast-paced world, weight management has become a growing concern for many individuals. While various modern weight ...