Smart bed systems come in several forms — covers, adjustable bed bases, or complete mattresses — and use state-of-the-art technology to help you overcome the issues that keep you awake at night.

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“Flu may have already cost the NHS nearly 170,000 bed days so far this winter, but more than three times as many were lost to delayed discharges in the same period. “This is partly due to ...

However, finding a sofa bed that's stylish, affordable, and comfortable is a tall order – trust me, over the past four years I've visited 18 furniture stores across the UK to test out sofa beds from ...

Simple hacks can go a long way when trying to achieve comfort in bed at night." Add an extra step into your pre-bed routine to guarantee a warm bed when you climb in. Place a hot water bottle on ...

But when individuals learn to say no more often, it can have huge benefits for their careers and organizations, says Dr. Sunita Sah. A psychologist and professor at Cornell’s SC Johnson College ...

Without slats for enhanced airflow, divan bed frames can sleep a little hot. Still, if you have no issues with temperature regulation during sleep and you want a good-looking base with built-in ...

It will also save you some money if you don't care about the extras. There's no way around it: adjustable bed frames are an expensive add-on for your bedding setup. For many people, they are ...