Waking up with sunlight is physiological. Your body is wired to respond to the soft build-up of light,” she said, ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

For those interested in extending their exploration beyond Macedonia Brook, the surrounding Litchfield Hills region offers additional outdoor attractions, including Kent Falls State Park with its ...

Katie” arrived at the Luigi Mangione protest in downtown Manhattan on Friday wearing a black shirt with a large photo of the 26-year-old suspected shooter. “But Daddy I Love Him,” the shirt read in ...

The Premier League is slowly edging towards its conclusion, and talkSPORT is here to keep you up to date with the latest.

Slideshows ...