The 20-minute rule and other easy ways to drink less alcohol
Recommended Alcohol unit calculator: Track your drinking habits Read more Julie Ward’s “20-minute rule” – taking a 20-minute ...
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Seven steps to help you quit alcohol
How to tell if you might be alcohol dependent: Recommended Alcohol unit calculator: Track your drinking habits Read more Depending on the level of dependence, Prof Marlow advises starting by ...
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Alcohol consumption
Percentage share of the population aged 18 and over consuming more than 21 (for men) or more than 14 (for women) alcohol units per week. Heavy drinkers Percentage share of the population aged 18 and ...