H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by constant acid reflux and low energy, he ...

The diet operates on the premise that everything we eat impacts our pH balance (hence the chemistry experiment quote). Meat, for example, is very low on the pH scale, which means it’s very acidic and ...

Dr Almas Fatma, Diploma in Family Medicine, PG in Digital Health, General Physician from Navi Mumbai said, There are some studies suggesting that alkaline water may help neutralize uric acid, the ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

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